Fibromyalgia. What is this common condition that society has so slowly come to recognize as a real medical condition? How is Fibromyalgia treated and how effective is western medicine verses eastern medicine? Although there is no cure for Fibromyalgia, it is a treatable condition. There are many options for a Fibromyalgia sufferer to help treat [...]
Archive for the ‘Health and Body’ Category
Eastern or Western Medicine for Fibromyalgia Treatment
Posted in Health and Body on January 1, 2012 | Leave a Comment »
My first Pilates class
Posted in Health and Body on December 21, 2011 | Leave a Comment »
What is Pilates? Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates in Germany. Pilates focuses on the core muscles, which includes abdominal and most importantly the muscles of the spine. It helps build flexibility and lengthens the muscles creating a long, lean body. I am a yoga girl [...]